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Social Media Video Sizes: The Complete Guide for Every Platform

By
Teleprompter.com team
Published on:
September 18, 2026
·
Last updated:
Reading time:
11
minutes
Social Media Video Sizes: The Complete Guide for Every Platform
TL;DR:

Social media video sizes are the exact pixel dimensions and aspect ratios each platform expects, and getting them wrong is what causes cropped faces, black bars, and blurry uploads. TikTok, Instagram Reels, and Facebook Reels all want vertical 1080 x 1920 video. Facebook Feed, LinkedIn, and X favor square or landscape framing. Pinterest sits alone as the only major platform built around a 2:3 portrait ratio.

TL;DR:

  • Vertical 1080 x 1920 (9:16) is the safest universal default for TikTok, Reels, Shorts, and Stories across every platform.
  • Facebook Feed and LinkedIn still reward square (1:1) or landscape (16:9) framing for their main feed placements.
  • Pinterest is the outlier: 2:3 portrait, not 9:16, is its officially recommended ratio.
  • Instagram and YouTube each have a full dedicated sizing guide on this site. This article summarizes both and links out for the complete breakdown.
  • Shoot one vertical master file, then crop down for square and landscape. Cropping up from a landscape master loses quality and cuts off the frame.

Why Social Media Video Size Actually Matters

Comparison chart of social media video aspect ratios including 9:16, 1:1, 4:5, and 16:9

Getting the dimensions wrong does not just look sloppy. It changes whether people watch at all. Google Ads reports that vertical 9:16 video drives 10 to 20 percent more conversions than horizontal video on mobile placements, largely because viewers do not have to rotate their phone or squint at a shrunken frame to see the content clearly.[1] That gap compounds across a full posting calendar. A video that loses viewers in the first three seconds because of awkward cropping never gets the chance to prove itself on message or delivery.

The fix is not complicated. It just requires knowing which size each platform wants before you hit export. If you want the fuller engagement picture behind why video dominates every feed right now, the social media video statistics guide breaks down platform-by-platform viewing trends.

Social Media Video Sizes at a Glance

TikTok Video Size

Smartphone mounted on tripod recording vertical 9:16 video for TikTok and Reels

TikTok video size should be 1080 x 1920 pixels at a 9:16 aspect ratio. TikTok's entire interface, from the For You feed to the way comments and captions overlay the frame, is designed around full-screen vertical playback, so a video shot in any other ratio ends up boxed in rather than filling the screen.

  • Recommended size: 1080 x 1920 px
  • Aspect ratio: 9:16 (vertical)
  • Also accepted: 1:1 and 16:9, but both display with black bars in-app
  • Why it matters: TikTok's interface is built around full-screen 9:16 playback, so content that doesn't fill the frame displays with black bars around it instead 
  • Safe zone: Keep text and CTAs centered. The right edge is reserved for like, comment, and share buttons, and the bottom 20 percent of the frame is covered by the caption and username block

For a deeper look at how TikTok's audience and posting patterns have shifted, see the TikTok marketing statistics roundup.

Facebook Video Size

Facebook splits its recommendations by placement, which is the single most common mistake creators make when repurposing content across Meta's platforms.

Feed Videos Feed is where most casual browsing happens on Facebook, and it still rewards a taller frame than a plain square crop.

  • Recommended size: 1080 x 1350 px (mobile)
  • Aspect ratio: 4:5, which claims more vertical screen space than a square crop while still displaying cleanly on desktop
  • Fallback: Square (1080 x 1080, 1:1) still works well for Feed and Marketplace placements

Facebook Reels Reels have effectively become Facebook's default video format, and the spec matches Instagram's Reels exactly, so nothing extra is needed if you already produce vertical content for Instagram.

  • Recommended size: 1080 x 1920 px
  • Aspect ratio: 9:16, the same unified vertical format as Instagram Reels and Stories
  • Length: No fixed cap since the platform's 2025 update; most new uploads publish as Reels by default, and Meta still recommends vertical framing for the strongest reach [2]

The Facebook video statistics guide has more on how this shift toward Reels is affecting reach and engagement.

Instagram Video Size (Quick Summary)

Instagram splits its recommendations by placement, the same way Facebook does, since Reels, Stories, and Feed each render in a different part of the app.

  • Reels and Stories: 1080 x 1920 px, 9:16
  • Feed: 4:5 recommended
  • Full breakdown, including safe zones and carousel specs, lives in the Instagram Video Size Guide

YouTube Video Size (Quick Summary)

YouTube is the one major platform still built primarily around landscape viewing, though Shorts has brought a second, vertical-first format into the same app.

  • Standard uploads: 16:9 landscape
  • YouTube Shorts: 9:16 vertical, matching TikTok and Reels
  • Thumbnails and channel banners: Follow their own separate specs
  • Full breakdown, including exact pixel dimensions and encoding recommendations, lives in the YouTube Video Size Guide

LinkedIn Video Size

Professional recording landscape 16:9 video for LinkedIn at a desk setup

LinkedIn video size works best at 1920 x 1080 pixels, a 16:9 landscape ratio, according to LinkedIn's own advertising specifications.[3] LinkedIn's audience skews heavily toward desktop use during work hours, which is why the platform still prioritizes landscape over the vertical-first approach most other networks have adopted.

  • Recommended size: 1920 x 1080 px
  • Aspect ratio: 16:9 (landscape)
  • Also supported: 4:5 and 9:16 vertical, but shown only to mobile viewers on supported app versions
  • Best for: Audiences that span both desktop and mobile, since landscape displays correctly on both

X (Twitter) Video Size

X recommends a 1:1 square aspect ratio for video, since square renders consistently across desktop, mobile, the timeline, and profile pages.[6] Unlike TikTok or Pinterest, X does not commit to one dominant shape, which is why square works as the safest common denominator across its mixed desktop and mobile audience.

  • Recommended size: 1200 x 1200 px
  • Aspect ratio: 1:1 (square)
  • Also supported: 16:9 landscape and 9:16 vertical, which plays in X's Immersive Media Viewer for a full-screen experience similar to TikTok
  • Reuse tip: If you already have a vertical master for TikTok and Reels, that same file works natively on X

Pinterest Video Size

Pinterest is the exception to the vertical-first rule that governs most other platforms. Where TikTok, Reels, and Shorts all converge on 9:16, Pinterest built its entire visual search feed around a taller, narrower shape, and content that ignores this gets visually cut short in the grid.

  • Recommended size: 1000 x 1500 px
  • Aspect ratio: 2:3 (portrait), not 9:16
  • Why it's different: Pinterest's feed is column-based rather than full-screen, so 2:3 fills the column width without triggering the cropping that hits pins taller than a 1:2.1 ratio
  • Also accepted: 9:16 vertical for full-screen Video Pin playback, giving some flexibility to reuse a TikTok-ready file

How to Repurpose One Video Across Every Platform

One video file resized into multiple aspect ratios for different social media platforms

You do not need to shoot five separate videos for five platforms, nor do you need a separate cropping tool. Follow this sequence:

  1. Shoot vertical first, at 1080 x 1920. This covers TikTok, Reels, Shorts, Stories, and Facebook Reels natively, and it is easier to crop down to square or landscape than to crop up from a narrower frame.
  2. Frame your subject centered, not edge-heavy. Keep faces, text, and logos in the middle third of the frame so the same shot survives a crop to 1:1 or 4:5 without losing anything important.
  3. Resize inside the app you already recorded in. eleprompter.com's built-in resize tool covers this without exporting to a separate editor. Just choose a preset (9:16, 16:9, 1:1, 4:5, or 21:9) or pinch to crop manually. Full steps are in the how to resize your video FAQ.
  4. Export a landscape (16:9) version for LinkedIn and standard YouTube. Same tool, same preset list, just pick 16:9 instead of 9:16.
  5. Export a 2:3 version for Pinterest using Custom. Pinterest's 2:3 ratio is not one of the five presets, so select Custom and enter 1000 x 1500 manually.

Pro Tip:

Record once at 1080 x 1920 and let Teleprompter.com's resize presets handle the rest. Because the app resizes the file you already recorded, you never re-shoot a take just to change the aspect ratio, and you skip the round trip through a third-party cropping tool entirely.

Resizing a shaky, off-script take never looks as good as resizing a clean one. Teleprompter.com scrolls your script on the same screen you are recording on, so the take you resize is the one where you actually hit every line, not the one where you glanced down to check your notes. The app also records up to 4K depending on your device, generates styled captions automatically, and removes background noise in one tap, so the scripted take you just resized is already close to publish-ready.

Teleprompter.com's script tool keeps your on-camera delivery steady while you record that single vertical master, so you are not re-reading lines or restarting takes every time you switch which platform you are shooting for next.

Read your script perfectly, then resize once for every platform.

Try Teleprompter.com free

FAQ

What is the best universal video size for social media? 

1080 x 1920 pixels at a 9:16 aspect ratio is the closest thing to a universal default. It works natively on TikTok, Instagram Reels and Stories, YouTube Shorts, and Facebook Reels, and it crops down cleanly to square or landscape for the platforms that prefer those 

shapes.

What aspect ratio should I use for Instagram Reels vs. Facebook Reels? 

Both use the same 9:16 vertical format at 1080 x 1920 pixels. A single export works for both platforms without any resizing.

Do I need a different video file for every platform? 

Not necessarily. Shoot one vertical 9:16 master with centered framing, then resize that same file down to square (1:1) for Facebook Feed and X, or landscape (16:9) for LinkedIn and standard YouTube uploads. Teleprompter.com's built-in resize presets handle this without a separate cropping tool.

What size should a TikTok video be? 

1080 x 1920 pixels at a 9:16 aspect ratio. TikTok accepts other ratios, but they display with black bars and generally hold attention less effectively than full-screen vertical video.

What's the best aspect ratio for LinkedIn video? 

16:9 landscape at 1920 x 1080 pixels, according to LinkedIn's own ad specifications. Vertical formats work but are limited to mobile viewers on supported app versions, so landscape is the safer choice if your audience includes desktop users.

Why does my video look cropped after uploading to a different platform? 

Each platform crops or letterboxes video that does not match its preferred aspect ratio. A 9:16 vertical file uploaded to a platform expecting 16:9 landscape, or vice versa, gets cropped to fit or padded with black bars. Matching the platform's recommended ratio before you upload prevents both problems.

Resources:

[1] Google: New ways to make vertical video ads on YouTube

[2] Meta: Making it Easier to Create Videos on Facebook

[3]  LinkedIn: Video ads advertising specifications

[4] X Business: Creative ad specs

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