Frame rate can be set on the iOS, macOS, Android and web browser versions. Stabilisation is available on iOS, macOS and Android.
Both sit in the same menu as your resolution setting, so it is worth deciding on all three together before a shoot.
Where to find them
Resolution lives in the same place — see How Can I Edit the Recording Resolution? and How Can I Record or Enable 4K Recording? if you want to change that as well.
Which frame rate should you choose?
The app offers 24, 25, 30, 50, 60 and 120 fps. In short:
Higher frame rates mean bigger files and more work for your device, especially alongside 4K, so do not reach for 60 or 120 unless the shot genuinely needs it.
Stabilisation: on for handheld, off on a tripod
Stabilisation smooths out shake by cropping into the frame very slightly and shifting the image around inside that crop. That trade-off is what should decide your setting:
Depending on your device, this menu may also list Auto and extended Cinematic options alongside the three above.
On the web browser version
In the browser, frame rate and resolution are chosen together from the HD icon on the recording screen, as combinations such as 1080p30 and 1080p24. Stabilisation is not offered in the browser.
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